My diet [group] in "Road Block" at the "stuck"

So I started a few months back to nurtisystem diet, I also Quit smoking and knocked out the soda, and a gym. I was doing so well the first few months. But now im having a hard time. Wieght is not going to, but it does not go. It said I start to eat out of the diet, as long as what I consider I eat and follow the guide lines. Who do, but nothing. Im pattitilanteen.

I can see me in fixing the problem, the only way is to return to their country of origin are strict. But I had a hard thing to do is, that all that was cold. Other than the main meal, which is only a couple of bites. everything else is the dairy products, veggies and fruits.All cold. I think that I have to deal with it and get back to it.

As in all other respects, do good Im. I go to the gym 4-5 days a week, 1.5 hours per day. Smoking is going good. I went 2 Packs a day once a week, if the cigar. And soda. I went to the diet and is only 2 days.The package Is 12 per day.So over all are good. Only stuck food aspects. Hopefully I can get back on track ....

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I Just Want some confidence in my appearance [group]

Hi there
I am 17 years old, approx. 5 ft 5 and weight of approximately 142 lbs. I have been trying to lose weight, but ages end up putting it back on again. A specific problem areas are my thighs, upper arms and, of course, in the stomach.It does not make it any easier, that all of my friends is so small, it makes me feel so fat. I do not want to be a skinny, not a podgy and I want more than anything is a comfortable your own skin.

I figured join this diet to my blog, I'm more motivation it closed.I'm really busy, school, and therefore does not have much time to walk everywhere using. and, sometimes, to go for long walks in the evening, but it does not make much difference.I tried to use the DVD, but was not able to stick with them and as I have a recurring knee injury could not be completed.

I hope I can get help only, as the person in a similar position for me, only to lose 10 lbs would be a great little confidence. I would like to own appearance.
Suggestions?

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